Mom and I are on our last day out in Montauk – so far we have had really fine beach weather. Am having coffee in a café on 27 – mom is still sleeping. It’s raining lightly; should clear soon.
Yesterday, I commenced a ritual to clear the emotional wounds I have been carrying around for some time. Since many of our wounds come from our early years and our parents, I wrote a letter to my father – calling him out on the many things I felt he did or did not do, that deeply wounded me. I did not hold back on my blame, judgment, anger or disappointment. It was very liberating. I feel so much more balanced now.
I tell you this because maybe I, by my actions or inaction, am the source of some emotional wounds that you may be carrying – no doubt I am. Maybe you’d like to write me such a letter or just talk. Nonetheless, whatever I can do to help free you from stuff, like insecurities, anxieties, etc. – I am down for it! I want for you the most incredible life you can envision and create for yourself.
Well – next up for today: off to do a walk/run, the farmer’s market, beach and then home. Hope you have an awesome day!
My Love Always,
August 9, 2018
P.S. Follow up text exchange with Andrew: